The first time I tasted these enchiladas, I was sitting on a patio overlooking the Flatirons in Boulder, Colorado, snowcapped peaks gleaming in the distance. One bite of these chicken-filled tortillas swimming in red sauce, and I knew I had to recreate this boulders enchilada recipe at home. After years of experimenting, I’ve finally perfected my version of this southwestern classic that brings a taste of the mountains to your dinner table.
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What Makes This Enchilada Recipe Special?

What sets the boulders enchilada recipe apart from other enchiladas I’ve tried is the unique combination of mild enchilada sauce and green chilies that create layers of flavor without overwhelming heat. It’s not your typical enchilada – it’s heartier, with a perfect balance that reminds me of those cool Colorado evenings when comfort food hits differently. The cheese gets perfectly melty, the refried beans add richness, and the tortillas maintain just enough texture to hold everything together without falling apart.
The first time I made these for my family, my usually picky nephew asked for seconds and then asked if I could teach him how to make them. That’s when I knew this recipe was something special that needed to be shared.
A Little Background on Boulders Style Cuisine
Boulder, Colorado’s food scene blends southwestern traditions with modern, health-conscious cooking that reflects the active, outdoorsy lifestyle of its residents. The boulders enchilada recipe embodies this fusion – it’s hearty enough to fuel a day of hiking but incorporates fresh ingredients and balanced flavors.
When I lived in Boulder for three years during graduate school, I fell in love with how local restaurants took traditional Southwestern dishes and gave them unique twists. You’d find enchiladas made with locally-sourced ingredients, sometimes featuring unexpected additions like roasted butternut squash or black beans with quinoa. This style of cooking celebrates bold flavors while often incorporating fresh, seasonal produce and lean proteins.
Ingredients for Boulders Enchilada Recipe

Essential Ingredients
For my boulders enchilada recipe, you’ll need:
- 2 tablespoons olive oil
- 1 medium white onion, diced
- 1 pound boneless skinless chicken breasts, diced into ½ inch pieces
- 1 4-ounce can mild diced green chilies
- 6 8-inch flour tortillas (regular or gluten-free)
- 1 15-ounce can mild red enchilada sauce
- ½ cup refried beans
- 2 cups shredded Mexican cheese blend
- 2 tablespoons cilantro, chopped (optional for garnish)
I’ll never forget the time I couldn’t find green chilies and tried to substitute with jalapeños – let’s just say the result was… memorable, but not in the way I’d hoped! The mild green chilies provide just the right amount of flavor without overwhelming heat, making them essential for authentic Boulder flavor.
Optional Add-Ins and Substitutions
What I love about this boulders enchilada recipe is how versatile it is. You can make it your own by adding:
- 1 cup black beans, rinsed and drained (in addition to or instead of refried beans)
- 1 cup roasted corn kernels
- 1 diced bell pepper (any color)
- 1 cup sautéed mushrooms
- ½ cup chopped spinach or kale
- ¼ teaspoon cumin or chili powder for extra flavor
For dietary restrictions, simply choose gluten-free tortillas if needed. You could also substitute the chicken with 2 cups of sautéed vegetables for a vegetarian version, or use dairy-free cheese alternatives for a non-dairy option. I’ve had good results with cashew-based cheese substitutes.
How to Make Boulders Enchilada Recipe
Step-by-Step Cooking Instructions
- Preheat the oven: Set your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
- Cook the chicken and onion: Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes. Add the diced chicken breasts and cook until no longer pink, about 5-7 minutes.
- Add the green chilies: Stir in the can of diced green chilies and cook for another minute. Remove from heat and set aside.
- Prepare for assembly: Spread a thin layer (about ¼ cup) of enchilada sauce on the bottom of your baking dish.
- Warm the tortillas: Wrap tortillas in a damp paper towel and microwave for 30 seconds to make them more pliable and easier to roll.
- Assemble the enchiladas: Spread about 1 tablespoon of refried beans down the center of each tortilla. Top with about ⅙ of the chicken mixture and 2 tablespoons of cheese. Roll up the tortilla and place seam-side down in the baking dish.
- Add sauce and cheese: Pour the remaining enchilada sauce over the rolled tortillas, making sure to cover them completely. Sprinkle the remaining cheese evenly over the top.
- Bake: Cover with foil and bake for 20 minutes. Remove foil and bake for another 5-10 minutes until the cheese is bubbly and starting to brown.
- Garnish: Sprinkle with chopped cilantro if desired.
The first time I made this boulders enchilada recipe in my tiny apartment kitchen, I accidentally spilled half the sauce on the floor! I still had enough to make a smaller batch, and they were so good that my roommates forgave me for the mess and smell that lingered for days.
Tips for Perfectly Rolled Enchiladas
The trick to rolling enchiladas without tearing the tortillas is all in the preparation. I learned this the hard way after numerous torn tortillas and messy fillings:
- Make sure to warm your tortillas before rolling – it makes them much more pliable.
- The refried beans act as a “glue” that helps keep everything together.
- Don’t overfill! About 2-3 tablespoons of filling is perfect.
- Roll firmly but gently, like swaddling a baby (or so I imagine – my expertise is definitely more in enchiladas than childcare!).
- Place seam-side down to prevent unrolling during baking.
Common Mistakes to Avoid
After making this boulders enchilada recipe dozens of times, I’ve made every mistake possible:
- Don’t skip warming the tortillas – cold tortillas will crack when rolled.
- Avoid over-baking, which can dry out the sauce and make the enchiladas tough.
- Don’t skimp on the sauce! The tortillas absorb it during baking.
- Make sure the chicken is cooked through but not overcooked before assembling.
- If adding vegetables, pre-cook them to remove excess moisture that could make your enchiladas watery.
Serving Suggestions for Boulders Enchilada Recipe

What to Serve on the Side
My favorite sides to serve with this boulders enchilada recipe include:
- Cilantro lime rice
- Black beans with a touch of cumin
- Simple green salad with avocado and lime dressing
- Roasted sweet potatoes with chili powder
- Fresh corn and tomato salad
- Mexican cauliflower rice for a lower-carb option
I once made these enchiladas for a potluck, and they disappeared so quickly that I barely got to taste them myself! Now I always make extra when I’m sharing.
Toppings to Take It to the Next Level
The right toppings can elevate your boulders enchilada recipe from delicious to extraordinary:
- Extra chopped cilantro
- Diced avocado or guacamole
- Lime wedges
- Diced fresh tomatoes
- Thinly sliced radishes for crunch
- Crumbled cotija cheese
- Pickled red onions
- Mexican crema or sour cream
- Hot sauce for those who like extra heat
- Sliced black olives
Storing and Reheating Boulders Enchilada Recipe
How to Store Leftovers
On the rare occasion that we have leftovers of this boulders enchilada recipe, here’s how I store them:
- Let the enchiladas cool completely before refrigerating.
- Cover the baking dish tightly with foil or transfer portions to airtight containers.
- Refrigerate for up to 3 days.
- For longer storage, freeze individual portions wrapped in foil and placed in freezer bags for up to 3 months.

Best Ways to Reheat Without Drying Out
The key to reheating enchiladas is maintaining moisture:
- From refrigerated: Cover with foil and reheat in a 350°F oven for about 20 minutes until heated through.
- From frozen: Thaw overnight in the refrigerator if possible, then reheat covered at 350°F for 25-30 minutes.
- For individual portions: Sprinkle with a little water before microwaving, covered, for 2-3 minutes.
- Add a little fresh cheese on top when reheating for an extra-delicious result.
I discovered the water trick after a sad desk lunch of dried-out enchiladas. Now I always keep a spray bottle of water near the microwave specifically for reheating!
Frequently Asked Questions (FAQs)
Can I customize the Boulders Enchilada recipe?
Yes! This recipe is very flexible. You can swap chicken for beef, turkey, or beans for a different protein base. Feel free to add corn, bell peppers, or spinach to the filling. Different cheese combinations like pepper jack or cheddar also work great. The recipe is designed to be adaptable to your preferences.
What makes the Boulders Enchilada recipe unique?
This recipe stands out because it’s simple and full of flavor. Each step is easy to follow, so anyone can make it. Also, the ingredients are everyday items. It’s not fancy, but it’s incredibly delicious. You’ll get a dish that’s homemade and feels extra special.
What sides go well with the Boulders Enchilada recipe?
Many sides pair perfectly! Try serving it with rice, beans, or a fresh salad. Chips and guacamole are great too. Want something lighter? Add a fruit salad for a refreshing twist. These sides make the meal even more fun and complete. It’s a flavor-packed party!
Can I make the recipe ahead of time?
Yes, you can! Prepare everything, then store it in the fridge. When ready, bake it fresh. This is perfect for busy days or when you want to plan ahead. It saves time and keeps the enchiladas tasting great. Your future self will thank you!
Can I Make It Vegetarian or Vegan?
For vegetarian enchiladas, replace the chicken with a mix of sautéed vegetables like bell peppers, zucchini, and mushrooms, or use black beans and corn for protein. For vegan enchiladas, use dairy-free cheese and ensure your refried beans are plant-based. The rest of the recipe remains the same and still delivers great flavor.
Can I Freeze This Enchilada Recipe?
Yes, these enchiladas freeze well. You can freeze them before or after baking. If unbaked, assemble in a freezer-safe dish, cover tightly, and freeze for up to 3 months. Thaw overnight before baking. If already baked, cool completely, portion, and freeze. Add a sprinkle of water when reheating to keep them moist.
Conclusion
This boulders enchilada recipe has become more than just a meal in my household – it’s a reminder of beautiful mountain views, good friends, and the comfort of a warm, cheese-filled dish on cool evenings. Every time I make these enchiladas, the aroma filling my kitchen takes me back to those days in Boulder, watching the sunset paint the Flatirons pink while enjoying flavors that somehow taste like adventure.
I hope this recipe brings the same joy to your table, whether you’re feeding a hungry family or impressing dinner guests. The beauty of these enchiladas is that they’re both special enough for celebrations and simple enough for weeknight cooking. And remember – the most important ingredient in any boulders enchilada recipe is the love and memories you mix in along the way!
PrintChicken Enchiladas Recipe
A flavorful, hearty enchilada dish packed with tender chicken, melted cheese, and the signature touch of mild green chilies — Boulder-style!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 enchiladas 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican-American
Ingredients
- 2 tablespoons olive oil
- 1 medium white onion, diced
- 1 pound boneless skinless chicken breasts, diced into ½ inch pieces
- 1 4-ounce can mild diced green chilies
- 6 8-inch flour tortillas (regular or gluten-free)
- 1 15-ounce can mild red enchilada sauce
- ½ cup refried beans
- 2 cups shredded Mexican cheese blend
- 2 tablespoons cilantro, chopped (optional for garnish)
- Optional: 1 cup black beans, rinsed and drained
- Optional: 1 cup roasted corn kernels
- Optional: 1 diced bell pepper
- Optional: 1 cup sautéed mushrooms
- Optional: ½ cup chopped spinach or kale
- Optional: ¼ teaspoon cumin or chili powder
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
- Heat olive oil in a large skillet over medium heat. Add diced onion and cook until translucent, about 3-4 minutes.
- Add diced chicken and cook until no longer pink, about 5-7 minutes.
- Stir in the diced green chilies and cook for another minute. Remove from heat and set aside.
- Spread about ¼ cup of enchilada sauce on the bottom of the baking dish.
- Wrap tortillas in a damp paper towel and microwave for 30 seconds to soften.
- Spread 1 tablespoon refried beans down the center of each tortilla. Top with ⅙ of the chicken mixture and 2 tablespoons cheese. Roll up and place seam-side down in the dish.
- Pour remaining enchilada sauce over the top and sprinkle with remaining cheese.
- Cover with foil and bake for 20 minutes. Remove foil and bake another 5-10 minutes until cheese is bubbly and golden.
- Garnish with chopped cilantro if desired.
Notes
Customize with black beans, corn, or bell pepper. For vegetarian version, substitute chicken with 2 cups sautéed veggies. Use dairy-free cheese if needed.
Nutrition
- Serving Size: 1 enchilada
- Calories: 370
- Sugar: 4g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 65mg
Keywords: boulders enchilada, chicken enchilada, easy dinner, cheesy enchiladas